From the category archives:

Body

Are you taking precautions?

Body

Taking safe sex precautions is the best way to avoid sexually transmitted infections. The pill, or other forms of contraception, may protect you from pregnancy but won’t protect you from STIs so it is always best to use a condom, particularly if you have multiple partners.

Why Women Need More Sleep Than Men

Body

One more reason to stay in bed all morning and send your lover to do the grocery shopping.

Natural Acne Remedies At Home

Body

Before going to your dermatologist for aggressive treatments, first try these natural methods. They might just work for you.

Antioxidants: Are They Really The Anti-Cancer Miracle?

Body

Antioxidants are without a doubt one of the biggest hypes the health and beauty industry has ever seen. But do they work?

The Most Effective Herbal And Natural Depression Remedies

Body

We present to you 5 antidepressants created by mother nature. Their calming effects might also help in case of stress or sleep disorder.

Let’s Dance – How Dancing Can Improve Your Health

Body

Dancing is not only very relaxing, it’s also good for your memory, blood pressure, bones, immunity and muscle tone.

Tackle Sleeping Difficulties In 5 Simple Steps

Body

When counting sheep just doesn’t do the trick there is always Femita’s five natural remedies for chronic sleep deprivation.

10 Ways To Eat More Fruit

Body

Unfortunately our busy lifestyle can make it difficult to have the 3 daily pieces of fruit recommended by nutritionists. Here are some tips that make things easier.