From the category archives:

Mind

The Nose Job – A Special Treat

Mind
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Turning 60 is one of those recently invented rites of passage that women have begun to celebrate. Often they treat themselves to the gift of getting one’s very first face lift. But for me turning 60 meant I could finally treat myself to what I’ve always wanted; a new, stream lined nose.

How To Deal With Loneliness

Mind
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We all feel lonely from time to time, and it doesn’t necessarily have anything to do with actually being alone. People feel alone at work, at parties, even at home. Here are some tips to deal with it.

What Laughter Therapy Can Do For You

Mind
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When was the last time you were laughing your head off? If the answer is not today or yesterday this one is for you.

How To Deal With Strong Emotions

Mind
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Whether it’s anger, frustration, exhaustion or feeling overwhelmed, there are ways to handle strong emotions.

Are You An Emotional Eater?

Mind
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Food brings comfort, but it’s no permanent solution. Therefore try to tackle the underlying problem of emotional eating.

Morning Depression Tips: How To Start Your Day In A Good Mood

Mind
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We all get up on the wrong side of the bed sometimes, but what if it becomes a daily habit? Here are some remedies.

Are You A Shopaholic?

Mind
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We know we love a good shopping spree from time to time, but what exactly makes a true shopping addict? We figured it out for you.

8 Time Management Tips For Home, Work And Kids

Mind
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Whether you are at home, at work or looking after your kids, there are many ways to save time and enjoy more time for yourself.

How To Let Go Of The Past And Move On Without Losing Your Mind

Mind
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It’s easier said than done to stop worrying about the past, but some insights may help.

11 Easy Ways To Relax Your Mind

Mind
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As we all live under a lot of stress it is important to take a step back from time to time and focus on what’s really important.

Mental Spa – Wellness For The Mind

Mind
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We all like to visit a regular spa to keep our body in good shape, but what about the mind?

21 Unusual New Year’s Resolutions

Mind
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For those of you who haven’t made any New Year’s resolutions yet, here is some much-needed inspiration!

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